Long Hair

Avocados are not only perfect for making guacamole, but they have properties that can benefit your hair as well. Livestrong.com says, “Avocados are high in vitamins B and E, which work at the cellular level to protect and strengthen hair. Vitamin B is essential for hair growth. Vitamin E helps repair damage on the scalp, which may slow or prevent hair growing.” Avocado or Avocado oil can be used to benefit your hair!

Benefits of using Avocado or Avocado oil on hair:

  • Moisturize Scalp: Stylecraze.com says, “One can use avocado oil for hair in more than one ways as it’s an exceptional treatment for revitalizing dry, damaged, lifeless hair. It deep conditions your locks and scalp and hence leave them looking lustrous and full of life. Moreover, being a rich source of proteins, amino acids and vitamins, avocado oil also helps promoting the growth of healthier tresses.”
  • Combats Hair Loss: Livestrong.com says, “Hair loss may be a result of vitamin deficiency or of external stresses on your hair. Hair loss occurs when hair becomes dry and damaged from exposure to extreme heat, sun or cold. You may also contribute to hair loss and damaged hair by using chemically loaded hair products or styling tools such as hair dryers or curling irons.” Using an avocado mark or avocado oil on your hair will combat hair loss.
  • Repair Damaged Hair: If your hair is damaged from coloring or heat styling, using an avocado hair mask will help make your hair healthier and smoother!

DIY Avocado Hair Mask

Avocados are full of vitamins that can benefit your hair. Tipsfornaturalbeauty.com says, “Your hair needs proteins and healthy fat to keep it healthy and shiny and avocados is one of the good sources for healthy fats, omega-3, as well as biotins (vitamin B).” Here is what you will need for the mask:

For this mask you will need 1 ripe avocado, 1 tbsp of plain yogurt, 1tbsp of jojoba oil ( you could coconut or olive oil) and 1 egg.

Step One: Cut the avocado in half and remove the pit. Then scoop out the inside and put it in a blender. Then add the remaining ingredients to the blender and blend away.

Step Two: Then apply the mask to damp hair from root to tip. Then put on a shower cap to lock in moisture and let the mask sit for 30-40 minutes.

Step Three: Shampoo and Condition your hair if necessary, but rinse the mask out of your hair with warm water.

Step Four: Dry hair and style as usual!

Click here for a DIY Avocado Face ad Hair Mask!

Click here to learn how to fix damaged hair with Avocado!

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Bananas are full of vitamins and potassium that are very beneficial not only to the health of your body but your hair as well. Stylecraze.com says, “It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana helps in utilizing the banana nutrition to keep your body in good health and great shape, while application of this fruit on your hair and skin will help you to keep them in great condition.”

Benefits of using Banana’s on your hair

  • Moisturizes dry hair: Mix a mashed banana with a spoonful of honey. Let it sit in your hair for 20 minutes and wash out. Your hair will feel soft and moisturized.
  • Reduce Hair loss: Bananas can reduce hair loss and help treat an irritated scalp.
  • Adds shine and luster
  • Helps prevent split ends and breakage: Huffingtonpost.com says, “The oils and potassium found in the fruit can work wonders for the health of your scalp and strands.”
  • Revitalizes Damaged hair: nenonatural.com says, “Heat damage is cumulative so a banana conditioning treatment may be just what you need to help with any weakness that results from damaged hair.”

Easy DIY Banana Hair Mask

Bananas are extremely moisturizing when applied to hair. Partyoverhair.com says, “Bananas are full of vitamins and is a number one ingredient for strengthening and volumizing the hair. It helps in repairing dry and sun-damaged hair. The damages that are caused to the hair by exposure to the dirt, pollution and other environmental toxins can be treated with the banana mask.”

For this Mask all you will need is one ripe banana and 1 tablespoon of olive oil or coconut oil (whatever oil you prefer) and a shower cap.

Step 1: Put the banana and oil in a blender and blend until the ingredients look like a paste. Tip: if the paste is too runny add a dash of flour to it.

Step 2: Apply the mask to damp hair from root to tip.

Step 3: After you apply the mask put a shower cap on to lock in moisture. Let the mask sit for 20-30 minutes and then rinse out first with warm water and then blast it with some cold water. Shampoo and Condition if necessary.

Step 4: Style hair however you want.

Click here for a DIY Banana, Coconut oil and honey hair mask!

Click here for a step by step banana hair mask!

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Vitamin C can be extremely beneficial to the health of your hair! Vitamin C is water-soluble, which means that your body doesn’t store or accumulate it. Stylecraze.com says, “In order to get a healthy mane, we need to eat healthy food. Healthy diet reflects on our skin and hair. Vitamin C is much more than an antioxidant and plays an important role in improving the health of our skin and hair.”There are several ways you can use vitamin c to benefit you hair. First you can take a vitamin c supplement, second you can eat vitamin c enriched foods and third you can make a vitamin c hair mask (directions below).You can also buy hair products that are enriched with Vitamin C.

Benefits of Vitamin C on Hair

  • Unclogs Hair follicles and rids your hair of dandruff.
  • Encourages healthy hair growth by stopping hair loss. The nutrients found n Vitamin C are very effective when it comes to hair growth and strengthening hair. According to stylecraze.com, Vitamin C is used to reverse Adrenal gland fatigue, which is crucial for stopping hair loss.  
  • Vkool.com says, “As vitamin C is high in antioxidants, an important nutrient for hair health, so this vitamin provides great benefits for hair. The low consumption of vitamin C can be a cause of numerous hair problems like split ends, dry hair, or hair loss.”
  • Can prevent the graying of hair, according to stylecraze.com, “Vitamin C not only helps to combat hair loss but also helps to retain the natural colour by preventing premature ageing of the hair.”
  • Eating Vitamin C enriched foods can help heal damaged hair from the inside out.

 

DIY Vitamin C Hair Mask

Strawberries are loaded with Vitamin C so for this hair mask you will need a handful of ripe strawberries, 1tbsp of honey and 1 tbsp of coconut oil.

Step 1: Blend the ingredients together in a blender to get the perfect consistency.

Step 2: Apply the mixture to damp hair, start at the roots and work your way down the hair shaft.

Step 3: Cover your hair with a shower cap to lock in moisture and let the mask sit in your hair for 30 minutes.

Step 4: Rinse out with warm water, don’t shampoo but condition if necessary.

Step 5: Optional: After you wash it out with warm water blast your hair will some cold water to lock in shine!

Step 6: dry your hair and style as usual!

Another option:

Womenshealthmag.com suggests, “To give your locks a vital dose of vitamin C, blend a partially-boiled sweet potato, a half-cup of gooseberries, three strawberries, and half a small red bell pepper until you get a creamy smooth mixture. Then apply it to your scalp and hair. Leave the mask on for 15 to 25 minutes, and then rinse it off with warm water.”

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Sesame oil is great for cooking but it also has properties that a great for your hair. Divinecaroline.com says, “It’s packed with all the good stuff—Vitamin E, lecithin, minerals, proteins, and amino acids, and it is antibacterial, antifungal, antiviral, antioxidant, and anti-inflammatory.” Here are 5 benefits of using Sesame Oil on your hair!

Hair Growth

Massaging your scalp with Sesame Oil will increase scalp circulation, which in turn will promote healthy hair growth. Stylecraze.com says, “Even when your hair has been damaged badly with chemicals, sesame oil can help you regain hair health due to its high penetrating power. And this is why sesame oil for hair growth is so widely popular.”Buzzle.com says, “A regular warm oil massage increases penetration of oil in the scalp, resulting in enhanced blood circulation, thereby promoting hair growth.”

Darken Hair Color

Sesame oil can darken you hair naturally. Sesameoilforskin.com says, “If applied regularly, it helps to darken hair color and reduce hair fall problems.” Stylecraze.com says, “It also helps prevent and treats premature greying due to its darkening qualities.”

Moisturize Dry Hair

Sesame oil can be very moisturizing on dry hair. Stylecraze.com says, “Sesame oil provides soothing and tranquilizing properties. Harsh heat can be damaging to the hair follicles. Sesame oil acts as a coolant working from within and nourishing the scalp in and out. Sesame oil locks moisture within, thus preventing dryness.” Divinecaroline.com says, “Not only does it condition, but it also gets rid of the frizz. Put a small drop into your palm, rub both hands together, and apply it to dry hair.”

Prevent Dandruff

Sesame Oil has properties in it that prevent dandruff in your hair as well as kill lice and other fungal infections. It will prevent dandruff by killing the bacteria on your head that cases the problem. Stylecraze.com says, “Another less known benefit of sesame oil is that it can be used with other essential oils to treat head lice. Regular massage with the oil and rinsing with a shampoo later proves to be beneficial. Sesame oil is antibacterial and applying it on the scalp helps to keep both fungal and bacterial functions at bay.”

Natural Hair Sunscreen

Summer is right around the corner and your hair will need protection from the harsh UV rays from the sun. You can use Sesame Oil to protect your hair from the sun. Buzzle.com says, “Rich sesame oil protects hair from the damaging effects of the sun's UV rays, thus, proving to be a natural sunscreen for hair. Not only does it protect hair from the sun, it also saves them from damaging effects of pollution.”

Click here to learn more about Sesame Oil!

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Black tea can not only quench your thirst but it can make your hair stronger and healthier. Black tea is filled with antioxidants and caffeine that can be very beneficial to your hair. The caffeine in black tea blocks DHT, the hormone that is responsible for hair loss.  The easiest way to use black tea on your hair is to rinse your hair with it.

Benefits of using Black Tea on Hair!

  • Reduces Shedding
  • Adds shine and softens hair
  • Adds volume and bounce to dull locks
  • Stimulates hair growth (Stylecraze.com says, “Another benefit of caffeine is that it stimulates hair growth when used once in a month.”)
  • Reduces hair breakage
  • Can increase the thickness of your hair
  • According to stylecrze.com, “Black tea acts as a natural dyeing agent and is suitable for women who have dark black or brown hair and want to get rid of grey hair or fading hair dyes. It darkens your hair besides adding shine and bringing out natural highlights.”

Black Tea Hair Rinse

Step 1: Depending on how long and thick your hair is will determine how many tea bags you will need. The smallest amount of tea bags you should use is 2 and the most is 10.

Step 2: After you decide how many tea bags you will need; now you need to steep the tea bags in hot water for 10-15 minutes and then let it cool. Once it cools down, you can take the tea bags outs and it is ready to use. Tip: You can leave the tea (with the tea bags) in the fridge overnight for a stronger rinse.

Step 3: Applying the rinse; first you should shampoo your hair, then pour the rinse on your hair. You could also put the tea in a spray bottle and spray your hair with the tea instead on pouring it on. Let it sit for 20-30 minutes.

Step 4: After you wash it out use a deep conditioning treatment on the ends of your hair. Justgrowalready.com says to, “deep condition with a moisturizing conditioner afterwards because tea rinses make hair feel stiff and hard.”

Step 5: After you use the deep condtioning treatment, dry your hair and style it however you want!

Click here for a Black Tea Rinse video tutorial!

Click here for step by step directions for darkening your hair with black tea!

Click here for 7 herbal rinses for hair growth and scalp help!

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Aloe Vera can be used to sooth a variety of health, hair and skin related problems. According to stylecraze.com, “Aloe Vera consist as much as 75 nutrients, 20 minerals, 12 vitamins, 18 amino acids and 200 active enzymes. Aloe Vera contains Vitamin A, B1, B2, B6 and B12, Vitamin C and E, folic acid and Niacin. Minerals found in Aloe Vera include copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium and manganese. These nutrients have tremendous potential in external and internal application.”

Here are 4 benefits of using Aloe Vera on your hair:

Reduce dandruff

Aloe Vera has properties in it that will alleviate an itchy scalp and reduce/ get rid of any unwanted dandruff. Stylecraze.com says, “The natural enzymes found in Aloe Vera soothe and moisturize the scalp that helps to eliminate the scalp dryness that causes dandruff. Thus its anti-fungal properties alleviate dandruff problem.  It alleviates the dry and itchy feeling that accompanies dandruff and oiliness. Aloe Vera brings a refreshing and cooling sensation to the scalp.”

Moisturize Dry Hair

Aloe Vera can be used as a conditioner to moisturize dry hair. Stylecraze.com says, “The gel like substance found in Aloe Vera leaves is similar to keratin in chemical composition. This enables it to penetrate easily along the scalp. The scalp absorbs the benefits of Aloe Vera up to 7 layers deep and provides deep conditioning to the scalp. The amino acids present in Aloe Vera add strength and luster to the hair. It also enhances the beauty and suppleness of the hair. It control frizzy hair and does not leave behind any greasy build up.”

Click here for step-by-step tutorial on how to condition hair with Aloe Vera!

Promote Healthy Hair Growth

Aloe Vera contains so many vitamins, nutrients and minerals that promote healthy hair growth. Healthy Hair growth really depends on the condition of your scalp. So if your scalp isn’t clean and clear then you will have a harder time growing healthy hair. Orgniccolorsystems.com says, “Aloe Vera contains enzymes that directly promote healthy hair growth. These proteolitic enzymes are able to eradicate dead skin cells on the scalp that could be clogging the hair follicle, not allowing for the proper penetration of nutrients in the hair.”

Prevent oily hair

Aloe Vera can get rid of unwanted oily hair without leaving it dry and brittle.  Aloeverajuiceforhair.com suggests, “When mixed with the proper substance, such as lemon juice, aloe vera acts as an astringent that will remove excess of oil. Apply the mixture directly to the hair, and then leave it for some minutes. In the mean time, mix a few drops of Aloe Vera juice with a shampoo. Use the shampoo to wash the hair thoroughly.” By using Aloe Vera juice on your hair you can get rid of oily hair as well as prevent you hair from becoming oily.

Click here for a DIY Aloe Vera Shampoo Recipe!

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Drinking milk will help build strong bones and keep you healthy, but did you know that milk can be used to benefit your hair and skin! Stylecraze.com says, “Milk is generally known for its high content of calcium, but it is a treasure of many other vital nutrients that can provide you endless health benefits. It is also a wonderful beauty aid. Milk plays an important role in overall nutrition and health.”Here are some of the benefits of using milk on your hair and skin!

Hair

According to thirdage.com, “The proteins and lipids in milk work to strengthen hair, while the calcium promotes hair growth and aids in preventing hair loss. Milk also contains other hair-friendly nutrients like Vitamins A, B6, biotin and potassium, all of which work to keep hair soft and shiny.”

  • Milk-Conditioning: You can use milk to condition your hair; it has properties that are great for moisturizing dry locks. All you have to do it fill a spray bottle with cold milk and spray your hair with it. Then comb your hair and let it sit for 30 minutes and then wash it out. Click here for a step by step tutorial!
  • Treat Dry Scalp: Since milk it very moisturizing it can be perfect for curing dry scalp. Stylecraze.com says, “Rubbing it on your scalp can nourish your hair from the inside out. Just smear some milk all over your scalp and wash off after a few minutes. This will make your hair naturally soft and silky.
  • Adds Volume and Body: If you mix together milk, an egg and honey you will create the perfect hair mask that will give your hair volume and body.  Click here for a step-by-step tutorial!

Skin

  • Skin Cleanser: Raw milk is great for cleansing your pores of dirt and gunk and will prevent further blackheads. Healthmunsta.com says, “Dab raw milk all over your clean face. Using a clean cotton ball or washcloth, gently rub the milk over your skin in a gentle circular motion. You'll be surprised to see how much dirt you'll be wiping off with the cotton ball. Do this every day for a clean grease-free supple face.”
  • Moisturizer: Not only does milk cleanse your skin but it can also moisturize your skin. Stylecraze.com says, “Milk can help to keep your skin moisturized throughout the day. You can take some raw unboiled milk along with its cream. Dip a washed cloth in it such that it is fully saturated. Apply this milk on your wash cloth and allow it to dry for about 5 to 15 minutes. Now scrub your face gently with the wash cloth for 3 to 5 minutes. This will restore the natural moisture of your skin, improve its elasticity and make it smooth and supple such that your skin looks fresh and glowing.”
  • Helps fix irritated skin and sunburn: If you have an allergic reaction to something or a cut that just won’t heal, you can use milk soothe it. Stylecraze.com suggests, “You apply sweet milk, sour cream or butter milk on irritated or sensitive skin, and allow it to dry.” Healthmunsta.com suggests, “Use a cotton ball or a soft washcloth dipped in cold milk to soothe and relieve sunburns. Milk creates a thin protein film that protects skin and cools off burning sensations. Use whole fat milk for sunburns as it contains healthy fat that soothes skin and also lubricates it.”

Click here for how to get clear skin with milk & honey!

Click here for an article on how to get good skin with milk!

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For as long as I can remember I was always told to shampoo before condition, but more recently I heard that you should actually condition your ends before you shampoo you hair.  This whole concept of reverse washing is pretty interesting. Most shampoos strip your hair of its natural oils, and then once you condition you hair feels soft and just like new.

What should you use first shampoo or conditioner?

Since shampoo rids your scalp of build up you should only use it on your scalp. Hellogigles.com says, “Basically, the idea is that your scalp produces oil that naturally cleanses and moisturizes your scalp and hair. The only reason to shampoo is to rinse those oils out when they have built up too much and give your scalp a reset.” If you put shampoo on your ends it could strip your hair leaving it dry and dull.

Reverse Washing

Reverse Washing is when you condition your hair first and then only shampoo the roots. Dailymail.co.uk says to, “Wet your hair then work in your favorite conditioner, concentrating almost solely on the ends of the hair, with just a tiny bit at the roots. Leave the conditioner in for five minutes, then rinse thoroughly. Only now should you shampoo, rinse, and repeat, making sure you don’t use more product than you need.” Conditioning your ends first will coat them and protect them from the stripping properties in your shampoo.
Here are 3 reasons why it’s important to condition your hair before you shampoo.

1. Makes Detangling Easier

If your hair is really knotty and you always have a problem detangling it, you should definitely try reverse washing your hair. The conditioner will coat your ends leaving them moisturized and tangle free. Gadailynews.com says, “Reversing the order in which you wash your hair is meant to give you all the detangling and glossing benefits of conditioner - along with extra volume - but without any residual side-effects.”

2. Adds Moisture

If you condition your hair first it would feel dull and weighed down. Womenshealthmag.co.uk says, “The idea behind leaving a conditioner on for 2 - 3 minutes is so that the goodness can penetrate into the hair, so that when you rinse your hair properly, the work is done. However, when you don't wash out the conditioner properly, this will leave a film over the hair which attracts dirt and more, leaving it feeling lackluster.”You hair ends won’t be stripped from the harsh chemicals in shampoo, so they won’t feel dry and dull or weighed down.

3. Prevents Damage

If your ends are really damaged reverse washing is perfect because it will protect your ends from further damage. Refinery29.com says, “Washing the conditioner out with shampoo can prevent it from weighing your hair down — and if your hair is prone being flat and greasy, this is a great thing, indeed.”

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Whether you hair is healthy or damaged, treating your hair with a hair mask is a perfect way to get your hair ready for spring. Putting a hair mask on could be very relaxing; Massage the mask into your scalp and then let it sit for 20-30 minutes. I like to apply a hair mask on Sunday night that way my hair is nice and fresh for the week.

Here are 4 easy DIY Hair Masks:

Coconut Oil & Honey Hair Mask

This mask is perfect for damaged hair. Coconut oil and Honey have properties that are great at nourishing damaged locks. For this mask all you will need to do is combine 1 tbsp. of Coconut Oil and 1 tbsp. of Raw Honey in a mixing bowl. You can either melt them in the microwave or in a saucepan. Then apply the mixture to dry hair starting at the ends and working your way up. After you apply the mask an optional step would be to wear a shower cap so the mask penetrates your hair quicker.

Click here for a video tutorial!

Banana Milkshake Hair Mask

This mask is perfect for deep-conditioning your hair. I found the recipe for this hair mask from glamour.com.  For the best results you should leave this mask on your hair for 20-25 minutes and put your hair in a shower cap so the mask won’t drip onto your clothing or furniture. So for this mask all you need is 2 bananas, coconut milk and honey. You can either manually mix all three items together in a bowl or put them in a blender. You should apply this mask to dry hair, after leaving it in for 20 minutes wash it out and shampoo and condition as normal.

Click here for a video tutorial!

Avocado Hair Mask

The properties in avocados are great for deep conditioning hair and make it look shiny and feel amazing. For this mask all you need to do is mix together one egg yolk, one teaspoon of extra-virgin olive oil and one teaspoon of honey together in a bowl. Then add a mashed avocado to the mix.  You can apply this mixture to wet or dry hair. If you apply it to wet hair apply the mixture to your hair and then massage it into your scalp fro 5 minutes and then let it sit for 10-15 minutes.

Click here for a video tutorial!

Mayo and Avocado

This mask is perfect for dry and dull hair that needs extra moisture. This mask was found on bellasugar.com. For this mask you will need ½ avocado, ¼ cup of mayo, 1 tbsp. of coconut oil, 1tbsp. of olive oil, 1tbsp. of honey and 2 ounces of water. Put all of these ingredients in a blender and mix them together. You should start out with wet hair and then apply the mask. Use a shower cap to lock in heat and allow the mask to penetrate your scalp. Then after 20 minutes wash it out and rinse your hair with cold water.

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Lemons are used in many food recipes or are used to spruce up your water. They are full of vitamin b & c and have can be very beneficial when used on your hair. According to medicaldaily.com, “Lemons are a versatile fruit providing a number of aesthetic benefits. Originating in Asia, lemons have an extensive history but mostly of one used in cooking. However, many dermatologists and beauty gurus have recommended the use of lemons in daily skin maintenance.”

Here are three different ways to use lemon juice on your hair!

1. Get rid of Dandruff

Lemon juice is perfect for removing dandruff and cleansing your scalp of product buildup. Instead of using head and shoulders or some other store bought anti-dandruff product, try using lemon juice. TypeF.com suggests to, “Massage a generous amount of lemon juice into your scalp to remove any dandruff buildup and protect the scalp from further dryness. Massage the lemon juice into your scalp for several minutes, then shampoo and condition as normal.”

2. Lighten your hair

This is perfect for the summer, instead of spending a lot of money on highlights or bleaching your hair, you can naturally lighten your hair with lemon juice. Medicaldaily.com suggests, “Mix the juice from four lemons with ¼ cup of warm water, put it in a spray bottle, and spray it in your hair until it's damp. Make sure you only expose your hair to the sun for about 30-60 minutes, depending on how light you want to make it. After you’re done, take a shower and use conditioner, as lemon juice can sometimes dry out your hair.“

Click here for step-by-step direction on how to naturally lighten your hair with Lemon Juice.

3. Stimulate hair growth

Since lemon juice is so cleansing when applied to the scalp, it has properties that can stimulate hair growth. Zsobig.com says, “It can also help you to regulate the blood flow in the scalp and fight against hair loss by scrubbing lemon water on the top of your head (this can also help the hair to become healthy and shiny).” Typef.com suggests, massage a generous amount of the lemon juice or coconut water mixture into your scalp to increase the blood flow to your hair. Leave on your scalp for approximately a half-hour and shampoo your hair in a normal fashion. This will also increase the amount of nourishment your hair receives while activating your hair's natural oils to increase hair growth.”

Tip: According to stylecraze.com using lemon juice on your hair can delay new gray hair from growing in, “Mix few drops of lemon juice with amla juice into a mixture and apply this each night before going to sleep. Follow this for a month and continue. This will not only stop hair fall but also keep you safe from premature graying.”

Click here for a video on the benefits of Lemon Water!

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