Vitamin C can be extremely beneficial to the health of your hair! Vitamin C is water-soluble, which means that your body doesn’t store or accumulate it. Stylecraze.com says, “In order to get a healthy mane, we need to eat healthy 

Sesame oil is great for cooking but it also has properties that a great for your hair. Divinecaroline.com says, “It’s packed with all the good stuff—Vitamin E, lecithin, minerals, proteins, and amino acids, and it is antibacterial, antifungal, antiviral, 

Black tea can not only quench your thirst but it can make your hair stronger and healthier. Black tea is filled with antioxidants and caffeine that can be very beneficial to your hair. The caffeine in black tea blocks DHT, the hormone that is 

Aloe Vera can be used to sooth a variety of health, hair and skin related problems. According to stylecraze.com, “Aloe Vera consist as much as 75 nutrients, 20 minerals, 12 vitamins, 18 amino acids and 200 active enzymes.

Drinking milk will help build strong bones and keep you healthy, but did you know that milk can be used to benefit your hair and skin! Stylecraze.com says, “Milk is generally known for its high content of calcium, but it is a treasure of many other

For as long as I can remember I was always told to shampoo before condition, but more recently I heard that you should actually condition your ends before you shampoo you hair.  This whole concept of reverse washing is pretty interesting.